News RSS

You may have heard of iodine. Found in eggs, seafood, seaweed, and more, this compound is an important component that should be in our daily intake but is often forgotten. Not many people realize that iodine is such an essential...
Continue reading
Iodine is one of the most essential elements in our body. This is especially true for the thyroid gland as it produces hormones to regulate metabolism and multiple cellular functions in the body. Iodine deficiency can lead to a number...
Continue reading
Women don’t have it easy. We have to deal with our bodies punishing us for every month that we don’t get pregnant, and we’re always worried about finding lumps on our breasts and being told we have other hormonal-related diseases once we hit a certain age. One of the key factors that will have a major effect on a woman’s health is iodine.
Continue reading
When people talk about supplements, iodine isn’t exactly the first nutrient that comes to mind. However, we can assure you that it’s an essential part of a healthy body. If you’re interested in learning more about iodine, this article is a great place to start. 
Continue reading