BLOG

You may have heard of iodine. Found in eggs, seafood, seaweed, and more, this compound...
Iodine is one of the most essential elements in our body. This is especially true...
Iodine is present in the trillions of cells in the human body. It is a...
Women don’t have it easy. We have to deal with our bodies punishing us for every month that we don’t get pregnant, and we’re always worried about finding lumps on our breasts and being told we have other hormonal-related diseases once we hit a certain age. One of the key factors that will have a major effect on a woman’s health is iodine.
When people talk about supplements, iodine isn’t exactly the first nutrient that comes to mind. However, we can assure you that it’s an essential part of a healthy body. If you’re interested in learning more about iodine, this article is a great place to start. 
Your bodily functions depend on iodine to function. Mainly, it's your immune system, cardiovascular system, and metabolism that need iodine to perform.