The Benefits of Essential Oils and Iodine
You have probably heard a friend or coworker tell you about essential oils. They have recently grown in popularity and for good reason! Essential oils can help relieve pain and reduce stress without visiting a doctor or taking over the counter medications. There are many different oils available, so it can be confusing to know which ones to buy and how to use them. While there are great uses for all oils, we want to focus on two oils and another supplement, iodine, to show you how awesome these oils can truly be. Here are the benefits of Peppermint Oil, Oregano Oil, and Lugols Iodine.
Peppermint oil can be used topically and ingested by mouth. Peppermint oil can help soothe aches and pains, as well as relieve symptoms of sunburns. You can also drink peppermint oil if you struggle with irritable bowel syndrome (IBS). It is also a great way to get rid of bad breath! If you prefer to use a diffuser, peppermint oil is a great choice for calming your mind and helping you focus. It is great for clearing up respiratory infections. Peppermint oil can also be added to a carrier oil and sprayed in the outdoors to keep mosquitos away!
You might think of oregano as just a spice in your cabinet, but its oil can be used in a variety of ways to increase your health. Oregano oil is not from a relative to the cooking herb called origanum vulgare. Oregano oil can be applied topically to help with many different ailments. It is a natural antibiotic and can be used to treat infections, as well as soothe inflammation. It can also be applied to help with acne, rosacea, varicose veins and even warts. Oregano oil can also be digested. It can help improve your gut health and even lower your cholesterol. Oregano can also help speed up your weight loss when added to a healthy diet.
Lugols Iodine is actually an iodine solution made of potassium iodine and iodine diluted in distilled water. Iodine has been used for hundreds of years for medicinal purposes. This solution was first created in 1829 by a French physician Jacques Lugol. Lugol’s iodine can be used to treat hyperthyroidism and hypothyroidism. It can also be used as a disinfectant. It can be applied topically to disinfect wounds as well as treat water that may not be safe to drink. Lugols Iodine can also be used to treat upset stomachs, as well. Always use caution when drinking this potent solution. It is very powerful!
There are many more uses of essential oils and supplements like Lugols Iodine. These natural oils are all harvested from the root, flower, stems and bark of plants and trees so you can rest assured that they are derived from nature and have not been interfered with by chemicals or toxins. While these oils are a great way to treat symptoms of many illnesses at home, always make sure you read the labels for the correct dosage and never use more than recommended. When handled with care, our essentials oils will have you looking and feeling better quickly and naturally. Start using them today!
Few Usefull Links
EarthRoma - 7 powerful ways to use Peppermint Essential Oil
WebMD - Peppermint Oil Uses
VeryWellHealth - Health Benefits and Uses of Oregano Oil
HealthLine - 9 Benefits and Uses of Oregano Oil
TheFamilyThatHealsTogether - Iodine Benefits
DrclarkStore - The Many Uses of Lugols Iodine
WikiPedia - Lugol's Iodine